Emotional Wellbeing | Mary Makite

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A cinematic underwater scene shows a woman reaching toward the surface while surrounded by symbolic reminders of grief and loss, with a lifebuoy floating above in warm golden light.

A cinematic underwater scene shows a woman reaching toward the surface while surrounded by symbolic reminders of grief and loss, with a lifebuoy floating above in warm golden light.

If You’re Drowning, “Let Me Know If You Need Anything” Isn’t Enough

When someone is grieving or quietly struggling, “let me know if you need anything” may sound supportive, but real support often means noticing, showing up, and making help easier to receive.

Mary Makite

Sep 1410 min read

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